In this Kundalini workshop, we will work on a super kriya to help us withstand the pressure of time. Unwind from the stresses of the season with this yoga set that is aerobic, fun, heart opening and strengthening. We will finish with a powerful meditation for letting go of negativity and manifesting positivity this holiday season.
This workshop open to all levels and adaptations of the poses will be offered.
Proceeds from this class will benefit The Kid's Postcard Project. The Kid's Postcard Project seeks to encourage art as a creative expression that brings dignity and self-worth to underprivileged children through art projects, workshops and cross-cultural collaborations. They currently collaborate with two organizations, one in India, working with children who live in the red light district of Mumbai, the other in Cambodia, a small grassroots family orphanage run by an artist. They have done yearly shows and sales of the kids original Postcard Art since 2007 and produce cards and calendars for sale too. 100% of all the profits are returned to the organizations that work with the kids.
