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Traditional Karate Classes for Adults
Traditional Karate Classes Adults Tues 6-7pm at BSEC. Martial arts, fitness, self-defense, cardio training, karate workout, flexibility.

Traditional Karate Classes for Adults every Tuesday 6-7pm (right after our children’s classes) at The Brooklyn Society for Ethical Culture, on 53 Prospect Park West btw 1st and 2nd st.
NEW YEARS SPECIAL: 50% off first month + Free trial class!
Whether your interest is fitness, self-defense, stress reduction, flexibility, or any of the other numerous benefits of karate training, you’ll find the class rewarding.
Classes include:
- CARDIO TRAINING
DRILLS (KIHON)
PAD & BAG WORKOUTS
SELF DEFENSE
MEDITATION
PREARRANGED FORMS (KATAS)
SPARRING/LIGHT FIGHTING (KUMITE)
Beginners welcome! No contracts. Pay monthly without obligation.
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Please contact Sensei Sam at shoshinkarate@earthlink.net