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Neighbor News

Wellness Coaching

Quiet your mind, relax your body, reduce your stress, create new well-being.

Do you worry a lot? Is it hard for you to stop thinking or to get away from your thoughts? Do you find yourself getting trapped in cycles of thought that keep making you miserable? Or are you recovering from accident, illness or trauma and your trying to pick up the pieces but need some direction and support? Meridian Touch Wellness Coaching can help. There are ways to quite the mind, heal the body and find peace. Holistic Fitness Artist Darryl Aiken-Afam with over 25 years in the healing, fitness, and wellness field will work with you as a team to uncover what your true needs are, help you create a plan of action, and implement it. Sessions can be done in person and online. Contact us at 646.342.1304 or darryl@meridiantouch.com

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