The Four Agreements: A Meditation Workshop for Inner Peace

Join Ann Elizabeth Byrne from Hudson Valley Meditation & Reiki for a calming and insightful workshop inspired by The Four Agreements by Don Miguel Ruiz.  You will be introduced to the book's core ideas in a clear, grounded way, focusing on how everyday thoughts and assumptions affect your inner peace.

After sharing about this inspirational book, you will be guided through a relaxing meditation, during which Reiki energy is offered to support balance and clarity.  The session continues with singing bowls to help deepen relaxation and integration.  Ann will close with a short period of reflection to help you connect what you experienced to daily life.

Visit the library's Web site to register. 

You do not need to have read the book to participate.