Jewish Spirituality & Relaxation

The Jewish Meditation & Spirituality class at Temple Chaverim incorporates breathing techniques, guided imagery meditation and Jewish spiritual discussions.  Join us for strategies to relax, and for simple tools to find inner peace. You will learn to quiet your mind and listen to your heart.

There is a new format for Fall 2012.  We will explore new topics:

1. The Divine Light Within


2. Jewish Healing Techniques


3. Jewish Stress Busters


4. Creating Your Authentic Life