
Stress is all around us, but you don't have to be a victim to it. Join Dr. Karen Sherman, psychologist and author of "Mindfulness and the Art of Choice: Transform Your Life," as she provides vital information about stress and offers practical tools to deal with it. Dr. Sherman has been in private practice for 25 years and also teaches at C.W. Post University. Stop Stressing, Start Living. Held in the Auditorium. In the event of a large turnout, POB residents with photo ID will be admitted first, others as space permits.