Maybe some of you already HEARD! Barre-Tique classes are being held at Backstage Studio of Dance. Barre-Tique is core infused fitness class that couples the elements of dance, yoga, pilates, and stretch.
Its focus is on your butt and inner thighs, and gives you the long lean dancers body. Long, Lean and with out bulk.
Like anything You just need to stick with it! Its recommended to take Barre-Tique at least 2 -3x a week - as with any other fitness regime to see results!
Its fun, upbeat, the class goes fast - and a great way to start your morning or end your day with both evening and am classes.
Monthly Memberships and Packages are available now:
Classes are AM's Tues/Thurs 9:30am
PM Mon/Wed 8:30pm
Monthly: any 2 classes a week $60
Monthly: any 4 classes a week $90
Package: any 5 classes $50
Package: any 10 classes $80
Call Backstage Dance today 631 331-5766 - take Barre-Tique and make a commitment for yourself, no more sacrifices and Raise the Barre on your workout today!
