Pilates In Port Presents
Ball Release Workshop with Jan Locketz
Thursday May, 10th at 12:30pm to 1:45pm
$40 per person
Roll your tensions away on small balls. Come discover the benefits of Kinetic Awareness. The results include heightened self-awareness, ease of movement, and a new appreciation of your body from the minutiae of a single cell to the integrated whole. Flexibility, balance, and alignment are improved. It is at once relaxing and energizing.
Limited Space
Call 767-8109 at Pilates In Port to Reserve your Space or e-mail pilatesinport@optonline.net
