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Neighbor News

Port Rowing begins Indoor Training November 18

Programs for all high school & middle school ages, adults of skill levels and experience, and young people with intellectual disabilities.

Port Rowing takes it indoors for winter training. Programs offered for high school and middle school ages, adult novice and master rowers, and adaptive rowing for special needs. All programs are appropriately designed for the age group or skill level by combining indoor rower training coached by Port Rowing's own professional rowing coaches and strength and conditioning led by NXT-GEN coaching staff.

Winter training is the perfect for:

· the experienced rower looking to fine tune skills and improve racing times

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· the athlete interested the challenge of the sport or rowing

· anyone not interested in ever going on the water, but driven to improve fitness and overall strength

Find out what's happening in Port Washingtonfor free with the latest updates from Patch.

· YOU!

Visit Port Rowing's winter home at NXT-GEN Fitness.

See www.portrowing.org for details and to register for programs.

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