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Sports

Introduction to Tai Chi Workshop!

There are still a couple of spots left in our exciting LAUGHING DRAGON TAI CHI WORKSHOP, happening, Sunday May 22nd from 1-3PM! Sifu Calum Douglas-Reid will be teaching this introduction to Chi Kung and Tai Chi Chuan, in which you'll learn simple exercises to relax both mind and body, encouraging the release of muscle tension and the loosening of the joints.

Check out this workshop on our website, and register to attend by emailing info@forceandflow.com or calling (646) 644 9743.

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