
Each week, come practice a series of special meditations designed to help us relax, clear your mind and enhance our loving-kindness toward others.
Each session will begin with a guided meditation, and then allow time for individual practice. There will be time to ask questions and discuss with others.
Any Wednesday evening, please feel free to drop in. Meditations are suitable for beginners and experienced practitioners alike.
Find out what's happening in Prospect Heights-Crown Heightsfor free with the latest updates from Patch.
By subscribing, you agree to Patch's Privacy Policy and Terms of Use.