In this class, learn a 30 minute massage routine, plus tips for relaxation and massage techniques to relieve stress associated with pregnancy. Discover pressure points to help with labor.
Bring: 2-3 pillows, a yoga mat, and wear comfy clothing. Massage oil and sheets will be supplied.
All participants will receive locally crafted Mama-to-Be belly balm.
Find out what's happening in Prospect Heights-Crown Heightsfor free with the latest updates from Patch.
Led by NYS Licensed massage thearapist and birth doula Jennifer Mayer.
To register, please call 347-325-3434 or email jennifermayerlmt@gmail.com.
