Teach Your Child To Sleep

In a round-table teaching/discussion format, you will learn to teach your child healthy sleep habits so both you and your child can get the sleep you need!

Teaching and discussion topics include but are not limited to: analyzing your child's current sleep habits in order to identify and eliminate problem areas; sending clear messages and remaining consistent; understanding and tolerating the sometimes emotional challenges of sleep teaching; addressing daytime eating and sleeping schedules (nap problems); instructions for specific sleep techniques that are appropriate and necessary in order for your child to learn the skills of putting themselves to sleep.

This class is primarily for parents of children ages 4m-16m. However, expecting parents and parents of younger babies ages 0-4 months are welcome to attend and learn information and techniques for raising a good sleeper!  You may bring your baby if not yet mobile.

$60 single, $85 couple.