Join us for an evening of R&R, Reiki and Restorative Yoga. Experience total rest and relaxation in supported Restorative poses while receiving Reiki (light hands on healing aiding the receiver towards energetic equilibrium). Restorative yoga is a delicious surrender into quiet, supported postures on bolsters, blocks and blankets.
The poses help relieve the effects of chronic stress. The use of props provides a completely supportive environment for total relaxation. The practice facilitates deep release in connective tissue and calms the nervous system. With soothing music, the aroma of essential oils and hand on massage, this workshop will leave you feeling blissful and relaxed like never before.
$40 - Advanced Payment and Registration required. www.plazawellness.com/workhops
