Join Karyn Ravin, NASM Certified Personal Trainer, for a strength training class held poolside at the Lampen Outdoor Family Center at The Hampton Synagogue.
This energizing outdoor workout will help build strength, support bone density, increase metabolism, and foster community – all while we lift, schvitz, kvetch, and stretch!
June
Sundays & Thursdays
9:00 - 9:45 a.m.
July + August
Sundays, Thursdays & Fridays
9:00 - 9:45 a.m.
Register: https://www.karynravinfitness....