Iyengar Yoga Workshop with Gabriel Halpern

Alignment as Enlightenment:

Iyengar Yoga (for all levels) with Gabriel Halpern

Thursday, August 16,  5:30 pm - 8:30 pm

Alignment is a kind of enlightenment and in this workshop, you’ll find out why.
Proper alignment and the body mechanics that accompany it insure correct, safe, and elegant movement. 
By definition, yoga postures feel good and reflect an art form of symmetry and freedom. 
Hatha Yoga uses perfection through alignment in the postures to bring about illumination of the mind 
through discriminative self-balancing.

In this workshop, those new to the Iyengar Method will gain understanding, and more experienced practitioners 
will be given the opportunity to sharpen their edge and go deeper overall.

The intention of this workshop is to ignite a fire of aspiration that will make you want to come to the mat 
over and over again as a life-long practitioner.

Fee:  $60  Please pre-register by Aug. 14 

e-mail: info@peconicriveryoga.com

phone 631-369-9569