Preventing Sun-Damaged Skin
Tuesday, July 12 at 6 –7:30 pm
We will talk about sun protection, skin-care products and which ingredients are the best for your skin. Luxury sample bags will be given to those who sign up in advance. Please register in person, by phone - 631.727.3228 or online at www.riverheadlibrary.org
Transcendental Meditation (TM)
Thursday, July 14 at 12 – 1:30 (bring your lunch) or 6 – 7:30 pm
During this talk, you will find out how TM differs from other kinds of meditation; the mechanics of why it is so effortless and how TM improves mental and physical health, relationships, well-being and leads to the development of higher states of consciousness. All are welcome. Please note: Licensed massage therapists can earn two contact hours for attending this introductory lecture. Please register in person, by phone - 631.727.3228 or online at www.riverheadlibrary.org
