FREE Demo - The Nia Technique

Movement never felt so good!!  Join Linda Parker, Creator & Founder of Soulistic Adventures, LLC at Pilates & More on Tuesday, July 10 @ 7:30pm-8:30pm.  Receive a 10% discount on an upcoming 6-week series of classes if you register at the demo.

Linda will be teaching the Nia Technique, a sensory-based movement practice that leads to health, wellness and fitness. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit through a mindful blend of the dance, healing and martial arts. Classes are taken barefoot to soul-stirring music.

For other Soulistic Adventures programs, visit:  www.SoulisticAdventures.com 

A 6-WEEK SERIES of the Nia Technique will be offered on Tuesdays @ 7:30-8:30pm beginning July 17 (Jul 17, 24, 31, Aug 7, 14, 21) located at Pilates & More, 129 Main Street, Dobbs Ferry.  To register, click here.

10% discount available for 6-week series if you sign up at the demo.