Give yourself some love this Spring!
A nourishing experience of a yoga practice designed to relax,renew and restore the body, mind and spirit.
Restorative yoga is a delightful experience of a yoga practice that will upliftyour spirit and soothe the mind. Feel pampered as you lay down on bolsters andblankets to release deeply held tensions you may not even be aware of.
Welcome yourself to the promise of spring! Cherry blossoms are aroundthe corner and yellow daffodils will soon start peeking up through the barrenearth. We will begin shedding the many layers that have bound us during thewinter months. A restorative/yoga nidra practice can help us bloom in to springwith much more ease.
