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Sports

The Balance Studio Classes

Gail Bannister-Munn's profile picture
Gail Bannister-Munn, Neighbor
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Classes we offer weekly:-

“The Balance” Class Schedule

 Monday:          4:30pm  Strength Training

Find out what's happening in Sachemfor free with the latest updates from Patch.

                       7:30 pm  Body Transformation 

Tuesday        7:00pm Yoga Flex

Find out what's happening in Sachemfor free with the latest updates from Patch.

 Wednesday:     7:30 pm Body Transformation 

 Thursday:        7:00 pm  Ball Core/Abs 

 Saturday:        8:00 am Body Transformation

 Saturday:        9:15 am  Body Transformation 

Sunday:           9:30am  Yoga Flex 

Note: Class may change based on class attendance

All Classes Require sign-up.  

Call 516-204-5347 or e-mail: Gailbannistermunn@mac.com.                                                          

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