Nutrition on the go!

Sometimes life gets in the way and we neglect to take care of ourselves. Many of us are trying to raise a family and struggle to find to exercise and eat right. Do you have limited availability due to everyone else’s appointments, practices etc. and just can’t get out for one more? Do you feel stuck and not sure where to begin with your weight-loss and exercise goals? Need someone to give you a little motivation? Try our new, remote health coaching program! Qualifications :

*Female

* At least 15 extra pounds to lose

*A desire for a healthier you in the New Year!

Our Dietitian will work with you remotely and keep you on target.

We have a 30 day/$30.00 trial for the holiday season. Get a jump on the upcoming year and start today! For additional program details , please contact : Allison Backer Certified Personal Trainer and Registered Dietitian a.backerrdn@gmail.com