The Weinberg Nature Center will hold a special one hour Family Yoga session for kids, parents, grandparents, and nannies.
Family Yoga combines fitness, family fun and relaxation. Learn to move and breathe healthfully and increase strength and flexibility. Yoga will help reawaken the inner child in adults while helping children to improve their focus and concentration.
Dr. Lois A. Rogalski, an internationally recognized yoga instructor, will lead the session. She is certified by Yoga-Fit, Westchester Institute of Yoga & Yoga-Kids. For a registration form, click here.