FitWalk® to wellness is in it’s second season. Our program is a 8 week series to help you release negative thought patterns and replace them with new beliefs so you can improve your life like never before. This course is a combination of physical, mental and spiritual exercises that are intended to empower you to live a life you love in a body you love.
What you can expect:
- A new topic of discussion on wellness each week
- An amazing dynamic heart pumping workout
- A mind/body centering
- A take home assignment
- Group discussion
- A private Facebook group for interaction during the week
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Contact Us Today:
Email: BeFit@TraceyGerety.com
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