Corlears Hook Park

<p>Come and learn some practical tools for taking care of yourself, through the practice of T’ai Chi Chuan. Principles, postures and movements from the T’ai Chi form will be introduced, to help you notice were you tend to hold tension in your body, release that tension, and develop a more relaxed, balanced state. Benefits are physical and psychological, enabling us to stay grounded and balanced, despite what life throws at us.</p>
<p><strong>Class schedule: </strong></p>
<ul><li><strong>Mondays at 6:30pm</strong><ul><li><em>May 11th </em></li><li><em>June 8th</em></li><li><em>July 13th</em></li></ul><strong><em>Advance registration is not required - just show up for class and sign-in on site.</em></strong></li></ul>
<figure><div class="embed-content"><div data-animation-role="image"><div><img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/5759a9042b8ddec87b2fab3a/03eaa8d1-345b-4c12-b8bd-692fb9f93a0e/STCC-logo.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/5759a9042b8ddec87b2fab3a/03eaa8d1-345b-4c12-b8bd-692fb9f93a0e/STCC-logo.jpeg" data-image-dimensions="240x240" data-image-focal-point="0.5,0.5" data-load="false" src="https://images.squarespace-cdn.com/content/v1/5759a9042b8ddec87b2fab3a/03eaa8d1-345b-4c12-b8bd-692fb9f93a0e/STCC-logo.jpeg" srcset="https://images.squarespace-cdn.com/content/v1/5759a9042b8ddec87b2fab3a/03eaa8d1-345b-4c12-b8bd-692fb9f93a0e/STCC-logo.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5759a9042b8ddec87b2fab3a/03eaa8d1-345b-4c12-b8bd-692fb9f93a0e/STCC-logo.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5759a9042b8ddec87b2fab3a/03eaa8d1-345b-4c12-b8bd-692fb9f93a0e/STCC-logo.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5759a9042b8ddec87b2fab3a/03eaa8d1-345b-4c12-b8bd-692fb9f93a0e/STCC-logo.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5759a9042b8ddec87b2fab3a/03eaa8d1-345b-4c12-b8bd-692fb9f93a0e/STCC-logo.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5759a9042b8ddec87b2fab3a/03eaa8d1-345b-4c12-b8bd-692fb9f93a0e/STCC-logo.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5759a9042b8ddec87b2fab3a/03eaa8d1-345b-4c12-b8bd-692fb9f93a0e/STCC-logo.jpeg?format=2500w 2500w" data-loader="sqs"></div></div></div></figure>
<p>Presented by the <a href="https://www.taichichuan.org/" target="_blank" rel="nofollow noopener">New York School of T’ai Chi Chuan</a>, Tai Chi is suitable for people of all ages, and no special clothing or equipment is required.  Classes will be held on the center lawn and are weather permitting (follow us on social media for class cancellations). </p>
<p>For thousands of years, the principles and practice of T’ai Chi Chuan have been helping people to release tension, regain their health, and experience more of their full potential. Literally translated as “Supreme Ultimate Fist,” T’ai Chi Chuan has been called the queen of martial arts. It’s basic tenet is simple and evident in Nature— “In Softness there is Strength.” </p>
<p><a href="https://www.taichichuan.org/what-is-tai-chi-chuan-2/" target="_blank" rel="nofollow noopener">Learn more about T’ai Chi.</a></p>
<figure><div class="embed-content"><div data-animation-role="image"><div><img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/5759a9042b8ddec87b2fab3a/8c8ec454-e37f-4a25-bf10-14a67d352887/2026+Logos+combined.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5759a9042b8ddec87b2fab3a/8c8ec454-e37f-4a25-bf10-14a67d352887/2026+Logos+combined.jpg" data-image-dimensions="2879x338" data-image-focal-point="0.5,0.5" data-load="false" src="https://images.squarespace-cdn.com/content/v1/5759a9042b8ddec87b2fab3a/8c8ec454-e37f-4a25-bf10-14a67d352887/2026+Logos+combined.jpg" srcset="https://images.squarespace-cdn.com/content/v1/5759a9042b8ddec87b2fab3a/8c8ec454-e37f-4a25-bf10-14a67d352887/2026+Logos+combined.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5759a9042b8ddec87b2fab3a/8c8ec454-e37f-4a25-bf10-14a67d352887/2026+Logos+combined.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5759a9042b8ddec87b2fab3a/8c8ec454-e37f-4a25-bf10-14a67d352887/2026+Logos+combined.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5759a9042b8ddec87b2fab3a/8c8ec454-e37f-4a25-bf10-14a67d352887/2026+Logos+combined.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5759a9042b8ddec87b2fab3a/8c8ec454-e37f-4a25-bf10-14a67d352887/2026+Logos+combined.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5759a9042b8ddec87b2fab3a/8c8ec454-e37f-4a25-bf10-14a67d352887/2026+Logos+combined.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5759a9042b8ddec87b2fab3a/8c8ec454-e37f-4a25-bf10-14a67d352887/2026+Logos+combined.jpg?format=2500w 2500w" data-loader="sqs"></div></div></div><figcaption><div><p>Thanks to these generous sponsors for their support. </p></div></figcaption></figure>

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