
Tuesdays, October 27; November 3, 10, 17, 24 & December 1
An inclusive, step-by-step approach, using both chair and mat yoga, to keep our bodies - and minds - healthy and happy at any age.
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Tuesdays, October 27; November 3, 10, 17, 24 & December 1
An inclusive, step-by-step approach, using both chair and mat yoga, to keep our bodies - and minds - healthy and happy at any age.