This post was contributed by a community member. The views expressed here are the author's own.

Neighbor News

Energy, Focus, Peace: The Power of Meditation

Join us on Thursday, August 4 at 7:30PM at Southampton Arts Center for a conversation with Bob Roth about the Power of Meditation.

Southampton Arts Center, Neighbor

Learn how to relax deeply, reduce stress and anxiety, focus your mind, sleep better at night and enjoy more during the day. Kick off August with an introduction to the science-based Transcendental Meditation technique with Bob Roth, 40-year TM teacher and Executive Director of the David Lynch Foundation.

Southampton Arts Center is located at 25 Jobs Lane in the heart of Southampton Village.

The views expressed in this post are the author's own. Want to post on Patch?

More from Southampton