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Sports

Hip Hop Cardio!

Before Zumba, there was Jazzercise and all the while  there was Hip Hop Cardio!  Still going strong, get a killer work out and have FUN in this amazing class taught by REAL Industry Professionals!

Learn moves from music videos all based out of proper dance technique.  Emphasis on Quads and core to make you lose the most weight.

Most people are afraid to dance hip hop, but we can assure you that anyone can do it!  Don't be afraid!  Come hang with the cool kids!

Find out what's happening in Southamptonfor free with the latest updates from Patch.

 

This class is taught by the A&G Dance Company

Find out what's happening in Southamptonfor free with the latest updates from Patch.

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