Meditation with Julie Sacks

Julie will guide guests through an inspiring and relaxing 15-minute seated meditation where attendees will be asked to gaze inside (the chitta Kash = mindspace). Guests will leave feeling grounded, energized and inspired for the day/week ahead. This meditation is suitable for all levels, beginners through advanced. A warm, friendly and enriching environment is cultivated in the class.

Meditation with Julie Saks will take place on the following dates:
July 10, July 24, August 7, 21 and September 4

Classes are $10. To sign up, please visit

http://southamptonartscenter.org/event/meditation-with-julie-saks/