Kripalu Flow, Intro to Vinyasa Yoga

*Kripalu Flow*

Ten class session Saturday's 9/15 - 12/8
Sat 12:00 – 1:15 p.m.*

This class is designed as an introduction to Vinyasa (flow) yoga taught in the compassionate style of Kripalu.  This class is suitable for students who have a minimum of 3 months or more experience practicing beginner yoga.  The goal of this practice is to work at a more vigorous pace while allowing students to develop a greater awareness of their bodies and minds, and to increase the flow of prana (energy) throughout the body.
*No Class on 9/29, 10/27, 11/10
 
*Childcare is available during this time, $5 per child. 

Kripalu Flo
Single Class Drop-In - $15.00
5 Class Half Session Package - $68.00
10 Class Package -$128

- additional add-on classes - $14.00