Learn to Meditate in Half a Day

Learn to Meditate in Half a Day - The Basics of Meditation

with Kadam Holly McGregor

Meditation leads to peace of mind, harmonious relationships and a meaningful life. This course is the perfect introduction to meditation, providing the basic techniques that will enable you to experience these benefits for yourself. It will include guided meditations and practical advice on how meditation helps us to be happy and to deal skillfully with our daily life problems.

Location: Dipamkara Meditation Center – Port Jefferson Branch
Address: 301D East Main Street, Port Jefferson NY 11777
Phone: (631) 403- 4333
Date: Saturday May 23, 2015
Time: 10:00am – 1:00pm
Teacher: Kadam Holly McGregor
Cost: $20

For more information, visit http://meditationonlongisland.org/learn-to-meditate-in-half-a-day