Name: Arlene Sutherland
Address: 346 E 59th St, New York, NY, 10022, US
Telephone: (585) 683-7047

Self Empowered Minds

Saba Hocek and Bill Pratt, members of the Upper East Side for over two decades, are thrilled to announce the fusion of their companies, Self Empowered Minds and Active Studios NYC. This collaboration marks a significant step towards providing a comprehensive World of Wellness to individuals seeking holistic balance and personal growth. Self Empowered Minds has long been recognized as the premier destination for holistic wellness and personal development. Dedicated to empowering individuals to achieve holistic well-being, the company offers a diverse range of practices including hypnosis, biofeedback, reiki, and intuitive readings. With the integration of Active Studios NYC, renowned for its group fitness classes, Self Empowered Minds has expanded its offerings to include mindfulness classes. From fitness sessions such as Karate, Women’s Self-Defense, Pilates, Rhythmic Somatic workout, Heels and Ballet to mindfulness classes fostering inner peace such as Yoga, Reiki and Breathwork/Sound Bath, a World of Wellness has evolved creating a nurturing environment for growth and development. They welcome any student to try any class the first time at no charge. Beyond physical and mindfulness classes, comprehensive training programs are offered to aspiring practitioners in holistic modalities. The curriculum combines theoretical knowledge with hands-on experience, equipping graduates with the skills necessary to positively impact the lives of others. Whether aspiring to become a Reiki practitioner or a Biological Intuitive Master, Self Empowered Minds provides the platform for transformative learning. Weekly practice space is provided to all certified Reiki practitioners where they can receive, give and share their skills and knowledge with other practitioners. Transform your life with Self Empowered Minds and Active Studios NYC and unlock the potential of holistic wellness.

New York County

Miranda Levingston

New York City Metropolitan Area

Upper East Side

New York

Saba Hocek and Bill Pratt, members of the Upper East Side for over two decades, are thrilled to announce the fusion of their companies, Self...

Rodeph Sholom School

Rodeph Sholom School's Nursery through 8th Grade program cultivates curious, confident learners in the heart of Manhattan's Upper West Side. Our educational philosophy centers on knowing each child deeply—understanding their strengths and challenges to create personalized pathways for growth. Research from ACT demonstrates that academic achievement by 8th Grade has a larger impact on college and career readiness than high school performance—underscoring why our N-8 model matters. From Early Childhood through Middle School, we blend academic rigor with responsive teaching that meets students where they are. In our youngest years, we foster social-emotional development and executive function skills during the period most critical for brain development. Elementary students build mastery in core academics while developing the critical thinking abilities that prepare them for increasingly complex work ahead. Through Middle School, faculty collaborate closely to design differentiated instruction that challenges every child appropriately. Research-based pedagogies help students master problem-solving and effective communication across all subjects. What distinguishes Rodeph Sholom School is our commitment to the whole child. Strong social-emotional foundations enable academic risk-taking and intellectual growth. Students develop self-awareness, find their voice, and express insights through writing, discussion, creative work, and presentations to classmates, parents, and the broader community. Our mission extends beyond high test scores: we develop each student's love of learning and sense of responsibility to themselves and others. Through meaningful experiences—from buddy programs pairing older and younger students to extended studies across disciplines—children discover their capabilities while building lasting connections. At Rodeph Sholom School, today’s curious learners become tomorrow's purpose-driven leaders. Contact Admissions: admissions@rssnyc.org

New York City

Upper West Side

Rodeph Sholom School's Nursery through 8th Grade program cultivates curious, confident learners in the heart of Manhattan's Upper West Side. Our...

Family owned pharmacy that specializes in concierge services

Drug Mart

Find the Right Medication the First Time: Personalized Testing at Drug Mart Pharmacy End the Guesswork Have you ever taken a new medication only to first worse? Or watched your child struggle with side effects? Or felt like nothing ever really helps? At Drug Mart Pharmacy, located at 1631 York Avenue (at 86th Street), New York, we understand how discouraging and confusing it can be to cycle through medications without answers. That’s why we now offer pharmacogenomic (PGx) testing—a revolutionary service that helps match you to the right medication before you even start taking it. This isn’t trial and error. It’s science, personalized. What Is Pharmacogenomic Testing? Pharmacogenomic testing looks at how your genes affect your body’s response to medications. Through a painless cheek swab, we can help identify: - Which medications are most likely to work for you - Which drugs could cause unpleasant or serious side effects - What dosages are appropriate for your body - What medications might not work at all This is precision medicine—tailored to you—and it’s available through your trusted community pharmacy. Why “One-Size-Fits-All” Doesn’t Work For decades, medications have been prescribed based on broad guidelines and population averages. But every body is different. Without knowing how your genes metabolize medications, you may experience: - Side effects like nausea, fatigue, or insomnia - No benefit at all from the drug - Dangerous interactions if you’re on multiple medications - Stress and frustration as you try new treatments over and over again At Drug Mart Pharmacy, we believe you deserve better. Pharmacogenomic testing puts you at the center of your treatment plan, offering clarity and control in place of confusion.

Find the Right Medication the First Time: Personalized Testing at Drug Mart Pharmacy End the Guesswork Have you ever taken a new medication only to...

Fashion Designer Custom Made High End Womenswear’s 

Arlene Sutherland 

Hey it’s about time I let you know I’m a hidden jewel in your midst!! My name is Arlene Sutherland, I custom design high end womenswear. I’m fourth generation designer/seamstress hailing from Kingston, Jamaica. UES is my nest since 2017. Since inception in 2002 to date I’ve sketch/cut/sewn over 20,000. I design for weddings, proms, galas, birthday dinners, destination birthdays, pregnancy announcements, baby showers etc. I’m here to make you stand out and be iconic. By appointment only! Custom orders & set up appointments Email info@arlenesutherland.com Shop online: www.arlenesutherland.com Follow on Instagram @arlenesutherland🇯🇲

Hey it’s about time I let you know I’m a hidden jewel in your midst!! My name is Arlene Sutherland, I custom design high end womenswear. I’m fourth...

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