As Orion Mountain Dreamer says: “I want to know what sustains you from the inside when all else falls away...” Take part in this three day yoga challenge and start exploring all the things that you can do to sustain you from the inside out. Over the course of these three days you will learn to slow down and take stock of the unhealthy influences and patterns that you allow into your life. Not only will you sweat those toxins out of your cell tissue you will learn how to turn those unhealthy patterns into something more nurturing and useful.
In this second workshop you will journey deep into your core and open to the amazing quality of feeling that lives inside you. You will learn to connect to your core, shed what is no longer useful, keep what is of value and "with a breath of kindness blow the rest away."
