East Hampton Adult Education Self-Defense Class

NON-VIOLENT SELF DEFENSE – 6 sessions.  Middle School Wrestling Room, Mon 7:30-8:30pm. 4/4,11,25; 5/2,9,16.  Mr. Terry Maccarrone is a  trained security expert and Japanese martial arts Sensei. Women and men can learn to deal with situations using natural ability to defuse a threat.  Kick start with motivational development, Strength and power not a factor.     Enjoy empowerment, confidence and increase one’s awareness of danger before being threatened.  No bare shoulders. Sweat pants and tee-shirts suggested. Socks or bare feet.  Workout buddy or single.  (Limit 14) FEE: $75.