Have you ever wanted to learn a good at-home sequence to practice on your own? Kara has put together a 1 hour sequence to invigorate you, relax and strengthen you, complete you. We will learn the sequence in this 2 hr. workshop.
A yoga class by Kara will be included in this workshop for you to take home.
Is there a special yoga pose you would like to learn more about? Would you like to move deeper into a particular pose? Let's work on it together during this special workshop.
$25 for class card holders/$30 for non.
All welcome and sign up is required. Thank you.
