#94 Westhampton's Place of Healing

Located  just off of Main Street in Westhampton, Hamptons Yoga Healing Arts offers a variety of Vinyasa style yoga classes for everyone. But offering open-level yoga classes just seems to sum up the philosophy behind this one-of-a-kind space-where it is all about being open and relaxed.  From the moment a client steps inside the studio-they are greeted with warm smiles.

Celebrating the practice of good health and spirituality, co-owners Abby Vakay and Jaimee Young are registered Yoga Alliance instructors and have years of training in a variety of yoga techniques. Young is also a  licensed massage therapist and a graduate of the New York College for Holistic Research. 

Opened in May 2010, the year-round studio offers yoga classes six days a week, as well as healing body treatments like hot stone massage, acupuncture, Reiki and a sumptuous Thai poultice treatment, which utilizes warm herbs and spices to alleviate body aches.

Inside the studio space the vibe is welcoming and serene. With calming scents of Ylang-ylang and ginger lingering in the air, the well-lit reception area contains an artist alley showcase, which offers a variety of handmade items, jewelry and art for sale.

In addition to yoga classes and relaxing body treatments, special workshops are offered throughout the year. Understanding the need to nurture the whole body, mind and spirit, this month Hampton Yoga and Healing Arts is hosting two very special events. On March 18, World Beat jazz artist and kirtan Wynne Paris will perform live for the evening's yoga class and an Introduction to Buddhist Meditation Techniques workshop will be held on March 26.

For those looking for a tranquil respite from their hectic schedules or need to break the winter blues, Hamptons Yoga and Healing Arts is the perfect place to revive and relax.

Discounted yoga class packages are offered for beginners, so call for details.

Category: Health and Fitness
Price: Inexpensive to moderate
Season: Year-round
Note: Special discounts and workshops are offered every month, for more information about Hamptons Yoga and Healing Arts visit their website http://www.hamptonsyogahealingarts.com/ or call 631-355-1855.