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Try a FREE Get Fit Not Hit (R) Workout Session
Call BCBA for a FREE workout...there's still time to have that ripped Beach Body. Come try for yourself what all the BUZZ is about!
Now you too can get into fighting shape! No prior Boxing or MMA experience is required. This program is perfect for men and women. Don’t be fooled by other workouts or “Franchises” that claim to offer the “Get Fit Not Hit ®” training methods.
Get Fit Not Hit ® is a registered program developed by Coach Ray Bettinelli in early 2000! It utilizes the proven training techniques from both Boxing & Martial Arts. It is a high paced, fun packed Cross Fitness Circuit Workoutdesigned to get results FAST without any of the risks that come with sparring or competition.
Our circuit routine moves you through a series of challenging exercises, drills and cardio stations designed to work every muscle group. This dynamic mix of drills & movements will challenge even the most advanced athlete! It’s Fast, Fun and Guaranteed to whip you into shape!
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Our Gold, Silver & Bronze Performance Standards helps beginners push THEMSELVES while inspiring the more advanced athlete to reach New Heights! Whether you’re a competitive athlete or just a Weekend Warrior the Get Fit Not Hit ® Workout is just what you need to reach YOUR peek performance!
MWF morning classes re-start 9/9/15 | Ask about our Two Members For The Price of One Special!
