Did you know that at least 30 percent of cancers can be prevented by diet and lifestyle changes? Research is constantly confirming that the small choices we make each day have a major impact on our risk of disease. What we eat, how we prepare it, whether or not we exercise, manage our weight, drink alcohol or smoke - these decisions make a very big difference in our health. Join as Yolanda addresses the lifestyle factors that decrease our risk of cancer, the importance of plant-based diets, and the components of various foods that have cancer-fighting potential.
