WESTMED Medical Group will offer a spring series of Level 1 Yoga classes for Stress Reduction on Thursday evenings with a certified yoga instructor. Classes start on March 31 at 6 p.m. at 210 Westchester Avenue, White Plains, followed by seven more classes on Thursday nights, ending on May 26. Will use the viniyoga style of movement, a healing form of yoga that can be used by people with all levels and physical abilities.
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