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TotalFusion Studios in Harrison Offers Four New Fitness Classes for Kids and Teens!
TotalFusion Studios in Harrison, NY is now offering four new classes for kids and teens!
TotalFusion Studios in Harrison, NY (347 Halstead Avenue) is now offering four new classes for kids and teens!
Classes start the week of September 12, 2016. They are offering both yoga and Pilates classes for kids. These six week sessions cost just $99! People can register here.
Starting the week of September 12th, TotalFusion will offer:
Find out what's happening in White Plainsfor free with the latest updates from Patch.
· PILATES FOR DANCERS AGES 13-18 (Mondays at 4pm)
· YOGA FOR KIDS AGES 8-12 (Tuesdays at 4pm)
Find out what's happening in White Plainsfor free with the latest updates from Patch.
· YOGA FOR STUDENT ATHLETES AGES 13-18 (Wednesdays at 4pm)
· YOGA FOR TEENS AGES 13-18 (Thursdays at 4pm)
It’s also a great option for moms and dads because they can take advantage of the time by enjoying a spin class in TotalFusion’s brand-new cycling studio downstairs at the same time!
One of the founders of the fitness studio is a cardiologist. Dr. Dima Teitelman, who says that taking yoga or Pilates will help your child get stronger, increase flexibility, improve their posture, develop better coordination (great for those who play sports!) and prevent injuries. The mental benefits are equally as impressive. Studies have shown that students who practice yoga actually perform better in school. To read more about what the doctor has to say, click here.
