White Plains YMCA Offers Weight Loss Challenge

From the White Plains YMCA:

You don’t have to be among the 1 in 5 people who gains 5 pounds this holiday season and keeps it! Join White Plains YMCA’s Maintain Don’t Gain Challenge and take charge of your health before the New Year! Plus, join the Y between now and December 13 and we’ll waive the joiner fee, an over $100 value!

The Maintain Don’t Gain Challenge is a 12-week program perfect for those new to exercise or making a new
commitment to your health. During the program, you’ll be matched with a Y fitness expert who will develop a
personalized workout routine that inspires you to achieve your goals and make fitness a regular part of your
life. Meet your personally set goal during the challenge and you’ll be entered to win a terrific prize!

Y membership is an amazing value for families and features no contacts or annual fees, month to month memberships and FREE babysitting while you work out. The Y also offers over 60 FREE group exercise classes
including Spinning® Zumba® BodyCombat® and BodyPump®, TV screens; two indoor pools for lap, recreational swim and FREE aquatic group exercise; a FREE 12-Week Personal Fitness Program; indoor track, gymnasium, no-fee racquetball courts and FREE kids’ group exercise classes.

White Plains Y strengthens the foundations of our community through youth development, healthy living and social responsibility. Stop by the Y anytime for a tour at our branch located at 250 Mamaroneck Ave, near public transportation and walking distance from downtown White Plains! Parking is easy with the new City of White Plains app! Visit www.whiteplains.ymca-cnw.org or call 914-949-8030 for class schedules and to learn more.