It's resolution week, and if yours was to be more healthy in 2012, YogaSole has a few workshops and series this weekend that should help you reach your goal:
Winter Prenatal Series
led by Sokhana Mabin & Guests
Yoga and techniques for labor.
Date: Saturdays, January 7 thru February 25
Time: 12:30pm - 2:00pm
Cost: $125, call to reserve your spot.
Explore & Enjoy Beginner Series
led by Evalena
Begin or restart your practice.
Date: Saturdays, January 7 - 28
Time: 2:15 - 3:45pm
Cost: $75, call to reserve your spot.
Yoga Sutra Study
led by Roman
Deepen your practice with study of this ancient text.
Date: Sunday, January 8 (meets every 3 weeks)
Time: 12:30 - 2pm
Class is FREE! All are welcome.
YogaSole
254 Windsor Place
718-541-1382, info@yogasole.com
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