Namaste Yoga Studio, our local yoga, dance, and pilates studio is located in the same building as Rocky's pizza on the South-West corner of Church and Cone Island Avenues. Owner Wilhyn Larsen - a long time neighborhood resident, offered me a tour of the space a little while ago.
Walk up the red staircase, and through the red door (main entrance is on Church Avenue side), and you enter a different world. The space is bright, and colorful - cheerful yellow in the studio, green, and purple abound. There are bathrooms, changing spaces, and a small reception area - a happy space indeed. But most importantly - there is an abundance of classes to chose from: Zumba, Belly Dancing, Mat-Pilates, Yoga - for the young, the old and everyone in between, including pre-natal yoga.
So grab your mat, and head over! Wanted to try belly dancing? Curious about Zumba? Drop in classes start at $15 per session. (Subscribe to Namaste Yoga's Google calendar and don't miss a class, ever. Signing up for multiple classes will get you discounts.)
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