TAI CHI CLASS

Tai Chi classes continue at BAX each Monday, 1:00-2:15 at BAX. Come enjoy the flow and connect your mind and body in a new way. Tai chi both energizes and reduces stress. It has many health benefits and improves balance, coordination, strength and focus. Warm-up leads to learning Yang style forms. Open to all levels. Please contact taichiworks@yahoo.com, 718-686-7159 or go to www.movingchibrooklyn.com for more information.