Appropriate for beginners or more advanced students. Emphasis is placed on movement with breath awareness as a way to achieve a more tranquil mind. Experience the benefits of yoga, which include a stronger, healthier body and a calmer, more focused mind.
Registration is required at Support Connection by calling 914-962-6402.
Please contact your physician before starting this program.
Find out what's happening in Yorktown-Somersfor free with the latest updates from Patch.
Support Connection, Inc. is a not-for-profit organization that offers support for women with breast and ovarian cancer.