Cardio Core Conditioning Class – A fun Approach to Fitness
A six week series-June 10-July 15with Jody Trostler
Utilizing the Stability Ball for strengthening your core, conditioning and cardiovascular benefit, this is a unique and fun approach to fitness. This class will also assist in balance, tone, agility and strength for overall fitness. You will feel the benefits of this class like no other!
Call 216-591-1908 to register for series