The New American Plate from The American Institute for Cancer Research isn't a diet; it's a fresh way of looking at what you eat every day.
Fruits, vegetables, whole grains and beans are healthy and they are easy to prepare. Join is and explore the world of plant-based food from soup to nuts.
Find out what's happening in Beachwoodfor free with the latest updates from Patch.
Week1: Soups and 1-pot meals
Week 2: Fantastic Fruits
Find out what's happening in Beachwoodfor free with the latest updates from Patch.
Week 3: Vital Veggies
Week 4: Nuts and Healthy Herbs & Spices
Advance registration required, register below, using the "Buy Tickets" field.
Participants are encouraged to attend all 4 sessions.