Suffering from migraines or other headaches?
Join us for this 6-week series
This therapeutic practice can empower you with tools to take your life back from migraine headache pain.
Join Dawn Miller, MA, RYT, yoga therapist, meditation instructor, and
prior migraine sufferer, for this one-of-a-kind series. You will learn:
*Practices for preventing migraines and other headaches
*What to do when a headache starts and how to relieve symptoms
*When and how to use breathing techniques, meditation, and physical yoga postures for headache relief.
You will receive written resource materials and a meditation CD. No prior yoga or meditation experience needed.
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