Embrace the traditional essence of yoga, integrating the breath as you stretch, tone, build strength, and work the heart, to bring better general health. Breath practices and relaxation are done weekly, and meditation is introduced. Dress comfortably, and bring a mat, water bottle and an open mind.
Come prepared for class and see what you will experience when you attend!
Please call 440-746-8230 to reserve your place.
Find out what's happening in Brecksvillefor free with the latest updates from Patch.
Tuesday, January 10, 2012, 5:45 p.m. - 7:00 p.m.; 1 session
Look for our other FREE Demonstration Nights on the Patch calendar!