ZUMBA® routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone the body while having fun. Interval training maximizes caloric output and fat burning by utilizing easy to follow dance steps. Please wear loose-fitting workout clothing and workout shoes; bring a towel and a water bottle.
Come prepared for class and see what you will experience when you attend! Please call 440-746-8230 to reserve your place.
Wednesday, January 11, 2012, 6:30 p.m. - 7:20 p.m.; 1 session.
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