Bhuta Shuddhi is the most fundamental practice in the yogic system. “Bhuta” refers to the five elements and “Shuddhi” means “to cleanse.” This purificatory process helps one to achieve a state of harmony and balance which prepares the body for higher levels of sadhana, or spiritual practices.
Benefits :
~Keeps the system in harmony and balance
~Prepares the system to handle powerful states of energy
~Creates the basis to gain complete mastery over the human system
No prior knowledge of yoga is required. Age Limit: For ages 14 and above
This program is conducted by a Hatha Yoga teacher trained by Sadhguru.
Session : Friday, July 31st, 6:30 PM - 8:00 PM
Location : CoStrategix, 4450 Carver Woods Dr Ste 2, Cincinnati, Ohio, US, 45242
Contact : cincinnati@ishausa.org / (513) 609-4742